chelseabrody Member

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  • You look amazing! :) Keep up the good work!
    in 50 Pounds Lost W/ Pics! Comment by chelseabrody June 2013
  • Atreyu, Pierce the Veil, Escape the Fate, etc. Anything fast and aggressive with screaming works best for me!
    in What do you guys listen to while working out? Comment by chelseabrody April 2013
  • I'll have a shot of this every morning and it is definitely an aquired taste but I feel like it helps reduce any bloating and i do generally feel better throughout the day. I've heard of using apple cider vinegar in homemade salad dressings and marinades - that is probably an easier alternative for most.
    in Apple Cider Vinegar Fans? Comment by chelseabrody March 2013
  • Age: 26 Height: 5'7 Weight: 155 Jean size: 28 Goal Weight: 135 - 140 I'm eating around 1500 calories per day - i burn about 100-300 per day. Eating habits are pretty clean but i have a weakness for wine and beer which always takes me over my calorie limit... I am not overly concerned with my weight but i want to get fit…
    in 5'7 5'8 5'9 females!? Comment by chelseabrody January 2013
  • Pick up a copy of Oxygen magazine! They have amazing workouts that use free weights and tons of at home exercises you can do. I've purchased every copy for the past 2 years and it helps keep me motivated! The best thing about weight training is that if you aren't feeling challenged you can always increase the weight. You…
    in advice needed from strength training folk Comment by chelseabrody January 2013
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