Pirate_chick Member

I decided to take progress pictures with every 25lbs lost in the dress that made me want to lose weight in the first place. I didn't have this brain child so my first (and currently only) progress pic I am at -38lbs. I take "during" pictures every so often, they wind up being once or twice a month. I edit the pics with my…

That's right, fitbit deducted the calories over the MFP calculation. Since you manually entered your class MFP does not count the activity from the fit bit for those 57 minutes. Essentially fit bit is deducting the calories from your daily goal total making your total or net calories consumed fewer than your actual…

Hiu all, My new habit is logging everything I eat, the good, bad, and the ugly. I am also trying to move more.

Looks similar to the picture to me. healthy, and fit but not a lot of muscle definition.

I post a little of everything. @pirate_chick My home girl @desn2be is a hardcore fitness and nutrition account.

15%-20%

People tell me I am awesome all the time. I am inclined to agree.

I have an android and I have not seen them...yet. I just did a test added all kinds of unhelthy foods, I didn't get a comment. I have a HTC ONE

Yes, that's the only way I am getting through this. I eat a lot of "clean" foods, but I don't deny myself what I want. If I want a cookie, I log it and enjoy it. I have found that I prefer to eat more. I know I can eat a heck of a lot more spinach than I can cookies for 150 calories. So I eat a lot less cookies than before.

I look at the picture from my cousin's wedding. Suck it up and keep moving towards my goal. Sometimes you just need a reminder of why you started.

Just over an elephants heart, just under a small bale of hay .

eyes.

Food scale, polar ft7, fitbit.

Avacado, cucumber, alfalfa sprouts, 1/3 fat cream cheese on pita. Yum ola!

Today, I had tuna fish on pita bread 1 can of tuna 1/2tbsp of mayo 1tbsp lemon juice 1tbsp yellow mustard 1/2tbsp Dijon mustard 2-3 tsp lemon pepper stuff it in pita bread, or lettuce wraps. delicious!

Don't be discouraged. Once you get a proper scale you will be set. You feel like you've lost weight then you probably have. Don't worry. As long as you are honest and consistent the weight will come off. This is a marathon not a sprint. Also take your measurements and a few pictures. There are other ways of tracking your…

FIFY

visit the site on a computer, go to APPS find the program you're using and give MFP permission to sync to it.

Ahww yeah! *high five* Excellent post.

I pack a snack or a full lunch whenever I go to family members house. My cousin will say that I have a bag of rabbit food. lol But it's good natured. so I don't mind. Genearlly my family is very supportive.

I have 122lbs left to lose (started at 168 to lose) feel free to add me.

I use my Fitbit Flex for daily tracking, make sure I am burning at least the minimum. I use my Polar FT7 HRM when I exercise. Seems to be working nicely for me.

Hello all, I just turned 35. I started out at 291, my goal weight is 123. for a total of 168pounds to lose. I am currently at 245. I look forward to reaching our goals together.

I retain water any time I eat excess salt. Increase your water intake, it seems counterproductive, but it really does work. You can also add a tablespoon or two of apple cider vinegar to your water. That's a natural diuretic.

:laugh:

I love them. I only have 3, I would like to get a few more, maybe that will be my treat when I reach goal.

My goal for may is to get into the 230s. Preferably 235. I realize I am going to have to work hard to get that 10lbs off, but it will be totally worth it.