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YES!I am in the middle of my success story. I fell off the wagon for 12 years gained double what I lost initially back. I am currently working my way down to my goal weight and I feel fabulous. Are there days when I want to say f it. Heck yeah! The key is to not give up even on those crappy days. Take this one meal at a…
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I Live in Loudoun County, I work in Reston.
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I don't count it. But you can.
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I am still fat, but my clothes are too big!
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I agree with you; however, I admit that I am shallow when it comes to dating. I have yet to fall for an ugly person. And this is why I am single. LOLOLOL
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Great job! keep up the good work!!
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unnecessary, but if you feel that's what you must do, more power to you.
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Don't delete your page, delete those promoting the crap.
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I pre-prep my meal components once a week, cook all the chicken beef, pasta, rice, etc. it makes life so much easier during the week. all you have to do is warm it up in the microwave or a quick stir fry.
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Call corporate, post on their web pages, google reviews, yelp, etc., then do not give them your money.
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All of this. I say break up with him.
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oh my gosh...
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Gross, no.
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Thank you!! :laugh: :laugh: :laugh: :laugh: :laugh: :laugh:
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That's all well and good, and I am quite cautious around the idiots in the road. However, it still pisses me off to have to drive 12mph on a 55mph road behind a biker, or 6mph behind a jogger when there are paths and trails that run parallel to the road. There is no reason why they need to impede traffic or cause motorist…
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Double post
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If they really wanted you to stop at a stop sign, they'd put up a wall.
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On the computer Click Goals > Change Goals > Select Guided or Custom> Continue> Update Profile If you want to delete your previous weigh-ins to reset your ticker/truly start over: On the computer click Check-In> Edit previous entries> Delete the entries you want to get rid of.
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I am sorry, but I laughed out loud. When you see her coming YOU move over or stop until she passes. You're the one in the way. I hate having joggers on rural roads there isn't much room to begin with and now I have to watch out for inconsiderate joggers and bloody bikers! UGH We are fortunate enough to have trails, I have…
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I am an only child, and I LOVE IT!!!! LOVE, LOVE, LOVE IT. I had cousins I could play with if I was bored or lonely, but that rarely happened (that I as bored or lonely) I am an introvert so I cherish my quiet time. Being an only child suited me just fine. I'll admit I am a bit privileged, but not spoiled. I typically…
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I think they have a 5k to 10k program.
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YES!
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She doesn't. She's 14.
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at 150 I wore an 8, some 6s. depending on cut.
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Great job!
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roast it. Olive oil, sea salt, garlic. Put in the oven until it has a slight char on it. yum ola.
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Moderation is the key to surviving a lifestyle change. If you go in all or nothing you're going to fail. If you like root beer plan for it in your day. Log it enjoy it. If you can't see yourself living without something for the rest of your life don't give it up now. Learn how to control your portions and hold yourself…
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I eat back about 50% of the calories I burn. That leaves wiggle room for calorie creep.Eg. when I taste while I am cooking.
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Time to get a smaller shirt! Fabulous job!!
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I am so sorry that they left you like that. But since they did, they are definitely not your soul mate. Those stick around no matter what. My strongest piece of advice is to make sure you are doing this for you, not that person. Then just take it one meal at a time. If you mess up, which we all do, start fresh with the…