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This is the best idea I have seen. Thank you. Sometimes it's hard when I go for weeks at a time without a single ounce lost, for whatever reason. To see my progress as something tangible will keep me from getting discouraged. Thank you so much.
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This may seem silly. I grabbed a handful of grapes this morning while packing my lunch. I put a few back then weighed them. I had 100g on the nose. I was so proud of myself and that I am getting better at gauging a single serving.
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This exactly. I didn't quite reach 300, but I was close enough at 291. I was the fat kid in school. I had lost a significant amount of weight in my 20s, then gained double that back. I got depressed due to life circumstances, and it boiled down to I just didn't care.
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WOW!!!
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excellent! Thank you! I think I'll make these this weekend.
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I made an appointment to talk to her about it. I knew I was too fat. But It still took me about a year to do anything about it.
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I cried too. <3
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You go girl!
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I sat up a personal reward system. When I lose 25lbs I buy something just for me. Goal Tier~Weight~ Item √ -25lbs ~ 266 ~ Polar FT7 HRM (2/19/2014) √ -50lbs ~ 241 ~ Prada by Prada Perfume (5/15/14) -75lbs ~ 216 ~ Prada Sunglasses -100lbs ~ 191 ~ Paloma Picasso®Olive Leaf Heart Pendant -125lbs ~ 166 ~ MADISON HOBO IN…
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I did the same thing....except I gained 141lbs over 8 years. I am now officially back down to my previous starting weight. :/ So I know I can finish the journey. :drinker:
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Be thankful you caught yourself at a 20lb gain. Forgive yourself and move forward toward your goal.
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Nope, but good luck.
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This. I had the same issue, and hated seeing red. So now I track fiber.
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what I wouldn't give for a surge and a taco bell chili cheese burrito.
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You are beautiful!! Congratulations!
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Totally agree.
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Congratulations! Remember he loves you the way you are or he wouldn't have proposed. 60lbs in a year is definitely doable. Also keep in mind that you buy your dress several months out. DO NOT BUY A DRESS THAT IS TOO SMALL.
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The lamp is his. Find something else to sit on your table.
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You have to poop?
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OMG this cracked me up!
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ditto. Moderation is key.
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HunterKiller 8.5
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When I saw the pictures from my cousin's wedding. But it took me 4 months to actually do something about it.
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We have a table, but rarely eat at it. I prepare my food in the kitchen so it really makes no difference where I eat it.
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yes.
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Wow! Fantastic!!
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Fantastic! I can't wait to join you!!
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All of my pants are too big.