Replies
-
I also sit in front of a computer every day. I try to walk everywhere. I walk to another office to talk to someone instead of email or phone. Take the stairs to the ladies room instead of using the elevator. Every couple of hours I will take a stroll around the office. Just small things to help keep me moving throught the…
-
Welcome! I just joined yesterday and find the tools offer a huge wake up call when you see the accumulation of calories consumed in just one day. Weekends are the worst for me as well. My 9-5 M-F schedule is very structured and I rarely fall off the wagon. But some how on the weekends it all falls apart. Everyone out here…
-
Hi, I'm Sammy. Trying for what feels like the hundreth time to get off my big *kitten* and shrink it! Seeing mild sucess, (down 8 pounds in a month) however am now struggling to stay motivated. I'm not one for meetings and face to face support groups but I have heard that people trying to loose weight are more successfull…
