Falling_star Member

i have got my sweet tooth back so alot of the stuff im reaching for is high in sugar, i find myself wondering how i managed before, while i was loosing the weight i would just have an ice lolly or milkyway. finding it hard to get out the habbit now.

the only exercise i am doing at the moment is zumba class once a week, yeh i know its not enough but i am struggling to find time to do it at min but i will try.

my current daily calories is 1580 to maintain my current weight, i also put on a pound that i need to loose from what my lowest weight was on mfp.

bump

an elephants heart :)

eat some/ most of these calories back

i would just send a casual tx saying. saying something along the lines hi had a great time hope we can meet again soon? then u are leaving up to them to reply.

were all hot :)

mine is me.

congratulations i have been doing this for about 9 months now and lost 3 stone i'm due to get married in aug feel free to add me if u wish

i have not read through all the posts so this may already of been asked. but... what is the best way to get rid of belly fat i have lost 3stone but i need to tone and loose fat from my tummy it is still out of proprtion to my tiny frame thanks.

crossaint

i have a thing for crossaints at the min not to healthy.

*bump

8/10 nice smile and eyes

i think all this is a waste of time and you obviously have nothing better to do then offend other people as u assume you are so perfect. i think its wrong for you to offened people you know nothing about. this site is set up to help people lose weight so do not come on here and offend people that are over weight by saying…

im 25 and live in uk feel free to add me x

funny profile pic

just had one given from work and eaten half of it yum!!

yorkshire :)

love the hair

i was finally sick of not feeling myself, i had lost all my confidence. im also getting married this year and didnt want to look back at my photos and think god i wish i had lost the weight before then. now i feel so much happier and can be myself around others now. that is how it started then as i began loosing weight it…

getting married and looking good in my wedding dress now i have finally lost weight :)

my goal is 118 i am curently 127.4

ive lost 44 ib i go to zumba once a week but that is pay as i go then i just do work out dvds at home, it can be done if you cannot afford it you just have to have the motivation.

great thanks for sharing

im 5'1

i have it set to loose 1lb per a week but it says projected weight loss is 0.8 1b a week maybe this is because for my weight and height that is the most i can use?? i am just basing it on what my fitness pal reccomends shall i custom my calories and increase it then?

i have made my diary public any food tips will be apriciated. thanks

i do eat all my exercise calories back i ment im eating over 1200 calories so having to exercise each night so im not over.