Replies
-
I like to use the fat-free greek yogurt (I think Chopani is best-tasting) to make a smoothie for my breakfast. Put one cup of milk (skim or 1-2%) into a blender, add 1 tsp of vanilla, one packet of sugar substitute, the yogurt (I use peach or pineapple flavor) and one cup of frozen fruit. Blend it up and pour into a tall…
