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Not sure whether any of the people replying have tried it. I'm doing it and interestingly I haven't had one migraine since starting and I was a regular sufferer. In the early weeks I did feel very cold on fast days with blurred vision but these symptoms have pretty much disappeared. Weight loss is slow (because I don't…
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There is lots more info over here (http://www.52fastdiet.co.uk/) as it's becoming very popular in the UK. In my opinion it's much easier than an overall calorie restricted diet and there is more to it than weightloss.
