sher52ks Member

Replies

  • I decided last night that I was going to divide up my goals and just take it a week and a pound at a time instead of exclaiming that I'm going to lose 20 lbs in the next 3 months...that seems so daunting. So now my goal is to focus on this week's exercise and healthy eating...I'm hoping that will help. How have you lost…
    in Help, I need moral support! Comment by sher52ks July 2013
  • :smile: Hi, I'm 60 and fairly new to MFP, please feel free to add me too...it always helps to have a someone to motivate and encourage!
    in Looking for Over 50s Comment by sher52ks July 2013
  • I'm with you...I can't seem to give up my Coke Zero. I only drink 1 a day, if even that...my friends tell me they've given up all soda but they don't seem to lose either! :) I agree that more water a day is needed, hopefully that will help.
    in Do you guys drink diet sodas? Comment by sher52ks July 2013
Avatar