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Just do some weight lifting, put that extra protein to good use...you'll be fine.
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I would say, that parent didn't want her child to be worried about her body weight at age 7. That's all, not that she doesn't want her to be healthy. Poor girl should be able to enjoy being a kid without worrying about being fat..at age 7. Nothing wrong with eating healthy as a child, but I understand why the parent took…
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I worked at McDonalds for a year and half, if you are trying to be healthy, avoid any type of fast food (store or box fashion). Believe me, you don't want the salads either....even with grilled chicken. If you don't feel like cooking, then go to the grocery store, pickup some wheat bread, turkey, skim mozzarella cheese,…
