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So I was trying to figure out the weight to height ratio and came across the website for the CDC. They have the BMI index and calculations... it's a tad bit confusing, lol. However, if you are good at math it shouldn't be too hard to calculate! If you find that you are NOT underweight but are still having issues with your…
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Hi, Sometimes losing too much weight can stop your cycle. Not healthy, but then again I don't know how your cycle is normally, lol. If you're worried, the best advice I can give is to consult your gynocologist; weight wise, you could be under the healthy range for your height...?
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Hi, I have a friend who recently tried it and she said she lost about 15 pounds. However, I agree with other posts, it's a quick fix. Plus, when the 30 days of dieting wrap up and you return to eating normally, the weight will most likely come back. I don't think it is healthy to only consume 500 calories/day. My friend…
