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I am the mother of four kids, all grown now, they all went through phases of certain things they would and would not eat, let them. Keep offering her other alternatives, but hey if she is eating let her keep eating, believe me she will grow out of it. When my youngest was 2 all she wanted was frozen waffles. Now she is 16…
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A fitness ball (the large ones) is really good for crunches, escpecially if you are new to working out. Lay on the ball, butt should be a little off, spread feet shoulder width apart, hands behind head, lay back and come up. Do about 10 to start three times and every week work up to two more. In no time at all you will be…
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Katy Perry fireworks, California gurls. The theme song from the movie country strong, those will always get me started off strong.
