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That is awesome!!! 20lbs makes a huge difference. Way to go!
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I am experiencing the same thing right now. I am working on strength training with a personal trainer and he said that it is because I am gaining that muscle back and losing fat... but the muscle as you know weighs more so I am not seeing a droppage in pounds only inches. :) I hope that helps!
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I wear a regular bra and then a snug fitting sports bra over that. I still get bounce but nothing like it was before. Good luck to you!
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bump
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I have the Nook Color. I started using it in March and have not had any issues. I think the battery life is fantastic and love all the options for books. I also have the app on my phone and computer which will store my entire library. It is great!!
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Thanks everyone! Great suggestions. I'm gonna go re-fill my water bottle now. ;)
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I do the Slim Fast 3-2-1 creamy chocolate shake in the morning. It's only 190 calories and truly does fill you up. If I am also getting hungry and feel the need to chew something I will have either the Special K Vanilla Crisp bar (90 cal) or the Fiber One Oats & Chocolate Bar (140 cal) I do this because my entire breakfast…
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Panty hose are back in! I just got back from a trip to London and they are everywhere. Dutchess Kate has brought them back. Do whatever makes you comfortable. Confidence is the most sexy thing you can possibly wear.
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I've had migraines my whole life, and they definitely got worse for about a week after stopping all intake of caffine. But they aren't nearly as frequent now!
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You look amazing. Congrats!!!
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WOW. That literally makes me feel sick.
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Congrats!!! You are such an inspiration to those of us just starting our journey!!
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You can do this Amanda!!
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Thank you everyone!
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Thank you! Good luck to you too!