beduffbrickie Member

I have always liked my shoulders and hands

yep I do, I have 2 pet pigeons, and 2 canaries, they have such personalities! check my pics out

defo rest! had the same issue myself 3months back. I was that ill working out would of killed me, listen to your body

is it me or is it hot in here?! turn up the air con man!

52kg?? girl in pink

here's one for ya, if I stayed awake all night and didnt go to sleep, would I still have morning breath in the morning?

Hello mate, as your in my friends list I know what your goals are, if I had to add my input I would say try add some nuts and dried fruit to your diet and also a touch more veg and fruit. I would do away with that pint of orange juice though. other than that not bad for a busy man

docdrd the running one! nice photo that!

25 here, log in everyday

convert fat to muscles :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: funnest thing I have heard all day, listen to the people on the boards on MFP rather than your friends, because they seem like they know nothing.

no one told you quality is better than quantiy then?

thats the body i am aiming for in your link

have you tried a talking therapy? like CBT?

how anybody dressess for the gym is of no concern to me, you could come wrapped in cling film for all I care. but to answer your question, you rock that sports bra :flowerforyou:

sent you one also!

your there aint ya? looking ripped mate, not sure what more you could achieve in 20days.

amazing thanks for the link!

worst lie you have ever told??

I could apply this to other areas of my life, OP nice statment

you have made a great start to lose 6Ibs since joining in April well done!

number 7 yes please!!!