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*kitten* and coffee mate!
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ha ha ha a week! give up now, what were you expecting 4-6 pounds???? I am not even going to offer advice on a post like this, you need a reality check calories in vs calories out= crap. hang on a pig flew by my window, Sorry for the hard truth, no offense meant.
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sad I know but happiness!
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I have to come in here and say, well done England spanking the all blacks ! :laugh: :laugh: :laugh: :laugh: :laugh:
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Irish will do lad! you out rioting?
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sent ya FR, come on we need more!
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ditch him! hook up with his dad!
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this is horrible, I hope you remember that your doggie had the best life anyone could of gave it. I am so sorry you have lost your pet.
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:laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh:
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Hi, Its some going but doable, its mind over matter, so your long term goal is 60Ibs by summer, whats your 3 short term goals?
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no chance, no tits!
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great story mate, well done!
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no idea to- half a cup I am afraid ! :smile:
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I new to ons, but I be open to try em! :wink:
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paxfaux= go away, you ruined my chance then.
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NicoleisQuant Selector= marry!!!!!!!1:flowerforyou:
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26 and British! love to hear from you lot
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paul great thread! could not agree more, diet and exercise go a long way to helping with depression. Glad your better mate. keep up the good work
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love this thread, on how people view them selves and where they want to be.
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Thanks StephG1130 :happy:
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90 mins!!! thats far to long, I would say stop messing about on your phone, starting at girls, chatting to gym goers and admiring yourself in the mirror and you will have completed your workout in 40mins!