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Wow! Your pre weight loss body type is extremely similar to mine, and my weight loss goals are also around 80... thank you so much for sharing these! Such an inspiration!
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I have a smoothie! I buy bags of frozen fruit and divide them between individual zip-locks (mine is usually 1/2 cu peaces 1/2 cup strawberries 1/2 banana in each zip lock) and stash them in the freezer. In the morning, I toss one in the blender with a big handful of spinach, a tablespoon of molasses, and some vanilla…
