Replies
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I'm in again! I also fell off the radar a bit last month, but am ready to crank it up in august!
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SW: 194 CW: 186 GW: 176 UGW: 150 Weigh in Dates: Start of Month (7/01 Tuesday): 186 7/07 Mon: n/a 7/14 Mon: 184.6 7/21 Mon: 7/28 Mon: End of Month (7/31 Thursday) I lost weight after 10 days of vacation! Woot! I definitely didn't watch calories closely, but I was super active. We took 4 mile walks daily, did half mile…
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I'm in for next month, too! I think renaming sounds easiest:) thanks, Carl!
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30 minute run / walk. My body was tired today, so I listened to it.
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4 mile run! Happy hour reunion with my friends from high school tonight, wish me luck! I will try to resist pub food:)
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Only had time for a 2.5 mile run at lunch, but I'm heading to power yoga tonight. Everyone is really kicking it into gear this week! You are definitely keeping me motivated!
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3 mile hill workout at lunch and then a killer 75 minute power yoga class tonight. Time to rehydrate:)
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I weighed myself this morning bc it is my Weight Watchers weigh-in day, and sure enough I'm back to 185.4. I know I didn't gain or lose 2lbs over night, so my water weight suspicion was probably accurate. I will take the break-even week and kick it up a notch this week!
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SW 194 CW 189.4 GW 155 Weigh in dates 06/01 Sun 189.4 06/08 Sun 187.8 06/15 Sun 185.4 06/22 Sun 187 06/29 Sun Whomp whomp. I will keep exercising and eating well. Eventually that scale will cooperate. For those of us with a gain this week, I'm guessing it is muscle gain or some other healthy explanation. We will show the…
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How are you feeling Rezekiel? if you feel stronger and healthier after kicking butt this week, then just ignore that stupid scale:) I will also likely gain this week and I think it must be water weight. But I still feel good and my clothes fit better. Maybe the scale will be our friend next week. Keep pushing, you're doing…
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4.5 mile run. It is gorgeous here today. Great work everyone! Sunday is almost here:)
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Just went for a 4 mile run and planning on power yoga tonight! I didn't do much yesterday, it was too hot. Only two more weeks until vacation when I can swim instead of run:)
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That's awesome, Carl! Nice work!
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I got a 3 mile run in at lunch. Heading to power yoga tonight! Great job everyone:)
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Just ran a little over 4 miles. I didn't feel great (I think because it is SO muggy!), but I did it! Planning on hot power yoga tonight if I can rehydrate and stomach the heat!
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SW 194 CW 189.4 GW 155 Weigh in dates 06/01 Sun 189.4 06/08 Sun 187.8 06/15 Sun 06/22 Sun 06/29 Sun I was great all week, but terrible last night. I'm sure it will show up on the scale tomorrow so I will definitely work my butt off this week! Great job everyone! Seeing such big losses is definitely pushing me to challenge…
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Way to go! I had a crazy work week last week and did not make exercise a priority. It's hard to fit it in when life is extra busy, but definitely worth it!
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Just ran for 40 minutes in the pouring rain! It felt great:)
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Feel free to add me, too! Happy to have added accountability, support, and inspiration!
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I just started Jillian michaels' 30 day shred on Friday. With 2 sick kiddos, that was all I could fit in this weekend. I plan to do that all week along with running 3-4 miles 3x and hot power yoga 2x. There, I said it...now I have to do it:)
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I'm new to the challenge; count me in! I was able to get back to my pre- 2nd baby weight by his first birthday in March, but I'm still 10 lbs above my weight before my first. He turns 4 in July, so it is time! I have more to lose from there, but hitting this mark will make me very happy! I look forward to seeing everyone's…
