blissteach

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  • I am trying to decide which one of these workouts to buy. I am an avid exerciser and fitness buff. Although I am off my game right now, I used to lift weights 3-4 times a week and do cardio--mostly running 2.5-3 miles at a time--4-5 times a week. Of course, this was in my better days!! I haven't been doing that lately and…
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