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Once a week. Usually at the weekend. But I do struggle not doing it in between, wanting to check out if my hard work is working haha. I find I only end up disappointed doing it anymore often than once a week though, when the results are small.
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Cheers people. Cleared a few things up.
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Yep, UK based :) I love the stuff, it's completely replaced my unhealthy addiction to Coke etc. I just wonder whether I'm replacing one evil with another. For example, the bottle I have here contains - Carbonated Water , Apple Juice from Concentrate (2.0%) , Citric Acid , Flavourings , Preservatives (Potassium Sorbate,…