GabriellaMaria Member

both, plus chase me!!

must say i am much better not eating till lunch time...seems to help my diabetes too...but as always..individual choice is the answer :smile: also..Anachronisms dont help, if they arent explained....:grumble:

ha ha ha!!love it!!

awww...my fav movie...cried buckets...

hope so..suffer like mad with indegestion...

i still have mine linked..its interesting to see who really cares by their facebook comments!!

:laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: lolololol!!!!!

i love spam!! :laugh: :laugh: :laugh:

where i am there is one person who deffo brown noses all the time, and she deffo doesnt like me, because i cant be controlled..... most of the time its a control thing, and much as i love my job, she makes my daily life hell...but if i say something, I will be cast as the nasty one.......which annoys me even more.... and…

rofl!!:laugh: :laugh: :laugh: :laugh:

ha ha!!beverly knight..british songstress, no appology for that, sorry....oooooppppsss:laugh:

lol!!:laugh:

bloomin well done!! see wat u have done?? just gone and bought one of these!! lol!!watch this (dimminishing i hope!!) space!!

HOW AMAZING DO YOU LOOK!!! wowowowowo!!, bloody well done on all your hard work, and determination, you show how anything is possible!! :smile: :smile: :smile: :smile: :smile: :smile:

u sure you're not mme?? lol!! :laugh: :laugh:

me too...protein, it is definatley a help!!

Doesn’t help...the only thing this sugar monster can do to control it is to not eat it, and I have found that chicken, roasted with bacon, and chopped into edible pieces is fab... peanuts...they help too!!! i know..dont shout!!

quite normal to fluctuate...hate weighin at night, but my diet class is at night, so i have to just go by same time same clothes to make sure i have not misread the scales... i do weigh myslef daily..but thats just me being a control freak!!!

i do the same, only advice i have is dont beat yourself up!! guilt is the biggest comfort food provider of excuses ever!!! take a deep breath, and decide if you really do 'need' what you are about to eat..chances are its a want not a need, doesnt make it any less difficult to deal with, but dont take the guilt trip-its not…

well, had my bypass done on 07/11/2008...and never looked back... i feel i am one of the longest time wise since i had it done. reasons for getting it done=was eating myself to death, literally!!! am still obsessed with food, cant eat a meal of normal proportions, but unfortunatly i CAN eat rubbish food again....so other…

wow you!!, congrats to you, very inspiring story!!

TOO FUNNY!!:laugh: :laugh: :laugh: :laugh:

:laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh:

ME TOO....OH MY GAWD!!:cry: :sad:

how bloomin amazing...thanks so much, xx

SOUNDS LIKE A GOOD IDEA!!:smile:

well, if it helps, since a small child i have looked like a toffe apple, stick legs, no bum, and HUGE belly..doesnt tend to matter what weight, always look between 2-9 months pregnant!! lol!! the only time it didnt do that, was when i cut out ALL carbs/sugar.......seemed to melt off my tummy then. but am now 50, and not…

possibly:flowerforyou: :drinker: :bigsmile: :blushing: