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i'm too sexy by right said fred. haha.
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I agree with everyone else when they say to start out slow with something easy, but don't forget to push yourself too. If you don't try to get more enduarnce you will just stay in the "easy" pace and not see much progress. Listen to your body. It'll tell you when it's ready for more, but the most important thing it to just…
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Good for you! feel free to add me too!
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I think If you're close to your calorie goal you'll be fine. If you're body is telling you that it's full and that it doesn't need anything else then there's no reason to push it. As long as you're in a close range of your goal, and you feel good your body won't 'go into starvation mode'. I know it's weird getting adivce…
