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I'm doing W2D1 today, all the treadmills were taken yesterday at the gym so I just ended up doing Cardio! :( But do you mind sharing what those apps are?
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Ooo! Ooo! Can I join in? :bigsmile: I found C25K this weekend and started it today. Did my first workout at lunchtime and I am dying!! :blushing: I figure on my "off" running days I'll use the machines at the gym to tone up a bit. I'm looking forward to running my first 5K in January at one our local vineyards! :drinker:
