tbnjnichols

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  • I'm not sure if we are all supposed to be checking in each day or not but I finished day 6 level 1 today :) It was so much easier, I think I might move onto level 2 early and do that for a few extra days...not sure still but we will see! How is everyone else doing?
  • Definitaly layer your items, starting with a nice lightweight sweat wicking material (something like tights), and then continue to add lighterweight layers that don't overly weigh you down and that also keep you warm enough. Up in northern Michigan I have the same problem, usually by the end of my runs I am carrying…
  • Thanks for the suggestions everyone! My net calories are usually between 300 and 900 a day depending on how heavy my work-outs are. I guess I thought that what I ate was all that mattered not how much I had a net of each day. Onesnap you explained it really well though, that those 300 to 900 calories will not fuel my body…
  • I completed day 5 level 1 today...it went really well..I am in a weight loss plataue and can't seem to break through...so far these five days haven't done anything but I am holding out hope for day 10 :) Trying to keep my motivation up while nothing else is seeming to move!
  • Completed D4L1 and it was fantasic! I upped my weights though and it was so much better :)
  • I finished D3L1 today...it seems like it was a lot easier than the last two days! I could definitaly feel the burn during the last minute of the abs but I got through it! The last two days were pretty hard on my abs (I had seven inches of my abdominal wall cut in surgery a few years ago) which felt awesome!!! I can't wait…
  • My name is Tara, I am currently at 206 pounds, having lost 49.7 pounds so far :) My measurements are: Bust 42, Chest 39 Waist 37 Hips 42 Thigh 21
  • I started it yesterday but would love to be part of the group...I thought it was going to be much easier than it has been since I have been walking and jogging, using the elliptical and working my butt off at work lifting heavy things on a regular basis...lol...I plan on starting the Ripped in 30 from Jillian after I am…
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