We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I'm in!! Week # July 7th --Goal--180 minutes Mon: 30 min ( Couch to 5k App) walk/jog Tues: Wednesday: Thursday: Friday: Saturday: Sunday:
-
Hi! I have recently started running as well. Weight issues have affected my knees so I try to keep it steady and at a comfortable pace. I am currently using the Couch to 5k app and I love it. On the treadmill I usually jog at between 4 and 4.3 and walk a tad below 4. As long as you are running, everything else will fall…
