holycowitschris Member

Thank u so much!! haha okay I will!

You know I am starting to realize how proud I should feel after posting my before and after picture on here and seeing all the feedback!. I always knew I had lost alot of weight but never realized how big of a deal it was because I would get people saying that it was a big difference and great job in my life but it took…

haha that would be awesome! :) Thank you!

Thank you!! You can do it!!! You just have to stay focused and stay persistent!. Even if you have one bad day!! or one bad week where you only lose 1 pound! You can turn it all around the next day!!. Great progress so far!, keep it up!

lots of hard work and staying consistent!

One thing that kept me inspired was seeing how much I lost weekly on my weight chart I wrote out and pinned to my wall in my room. I also put a bunch of inspiration quotes on my wall right in front of my when I would wake up every morning!. I would read them and that gave me lots of motivation as well. Also music kept me…

I believe I just used MFP suggested calorie intake for the day but most days I would eat 1200 to 1400 calories at the time. I eat about 1400 to 1600 calories a day now.

Pushups are the key to that. If you consistently do your pushups at least once a week your "man boobs" will turn into pecs lol.

haha well tell her I say hi! :)

For sure! :)

That's a good question. I was just sick of how I was. I heard this quote a long time ago and I like it alot, "Real change happens, when the pain of staying the same is greater than the pain of changing"

haha I actually smile alot! :) Just not in this picture I suppose!.

Just make sure you are consistently running every day. Don't push yourself too hard because you don't want to get injured before the race!. About a week before the race drop your miles down to maybe about 2 or 3 miles the week before, depending on how you feel. Races are really fun and you will be very excited to be…

Well I started out making sure I had written everything out on paper!. I made a weight loss chart with the dates I would weigh in on every Sunday. Then I would write out a workout plan. When I first started it would be something like "Monday:Jog & Power90 workout, Tuesday Jog & jumping jacks, then more power 90." Something…