Replies
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Added you & sent message
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A cup is 8 ounces, a measuring cup.
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Great reasons to lose weight!!!
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Congratulations on your engagement!!! Welcome back!!!
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I added you on Twitter as well.
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Welcome back!!! I'm sure you'll rock it this time. Be on the lookout for my request ;)
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I think giving up soda is the best thing you could do. The artificial sweeteners do quite a number on your body.
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I'm not a med student, but can certainly understand how hard it can be to stay healthy while being busy. For me, it's all a matter scheduling EVERYTHING. workouts, time to prep meals, etc. Once I have it on my calendar, I feel committed.
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I use different sneakers for different activies. (Nike Free for when I teach Turbo Kick, Nike Structure for running) It's all based on preference and comfort. However, I wouldn't skimp on the shoe you purchase because your feet are what support you. This is one thing I do not buy online. Go to a specialty store so that you…
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Let me know how you like the SelectTech weights once you get them. I've been debating on getting them.
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Let me know how you like the SelectTech weights once you get them. I've been debating on getting them.
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Run and Turbo Kick in the AMs Strength train in the PMs You have to prioritize. Yes, some things will need to be sacrificed. I miss a lot happy hours and social events because I have to get up before sunrise, but it's all worth it.
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I think it's fine. You should wear whatever YOU are comfortable with. Not whatever pleases someone else. Personally, I'm too into my own workout to worry about what others wearing. If want to wear make-up, too, go ahead. LIke someone above said, clownsuit, go ahead!!! :glasses:
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OY!!! This is toughie. Kids' safety comes first. So I could totally see myself getting snarky on this one. Especially if I've already spoke to her about it before. I would let her know that there is an officer patroling and you would to see her get a ticket. So it would be wise to not park there.
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Welcome...THis is the place to BE!!
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The carton egg whites you buy, are they organic? Also, how do you feed the yolks to your dogs? I know my lab would :heart: me for it !!!
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I broke my habits by going cold turkey. Not sure if that works for everyone, though. Maybe you could replace you Mt. Dew with tea (the kind you brew). This would help keep you full and like you said, cut down on the calories (as long as you don't dump in sugar).
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THis is the place to be!! :smile:
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Welcome!!!! MFP is WONDERFUL!!!
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Support is HUGE is weight loss. Feel free to add me. I love MFP!!!
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Oh, congrats on the loss!!!
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Welcome!!! This is a wonderful site...So many motivating posts!!
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Squeezing myself into size work 8 pants and having them rip at the crotch because I refused to buy double digits.
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Definite yes!! Started using it 2 years ago, haven't stopped.
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Oh,!! That's a toughie. I've been there. I have a 13 y/o. Tosca Reno showed me the way. She has a couple recipes books, including one for kids.
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I track everything. What's the point in lying? You may not see it in the numbers, but it'll show on your body. I rarely look at other people's diaries. I'll only look if someone asks why they're not losing, or ask for some kind of feedback regarding the diary.
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How old were you when you got engaged? How long had you been together before getting engaged? How old were you when you got married? Are you still together (if so, for how long)? Doing some informal research for a class - answers appreciated! Engaged at 27, had been together for 8 years. Got married 2 months later, still…
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Great idea!!! I'll have to try the plain yogurt on tuna salads.
