trinluv

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  • I love swordfish! I take a thick piece with a lil of olive oil, parsley, garlic & fresh squeezed lemon, broil it & serve it up with some brown rice & a salad mmmmm. it's about 170 calories just for the fish.
    in Somethings fishy.... Comment by trinluv October 2008
  • AWESOME thanks a BUNCH! & I'm not going to give up at all! I have strived for this way too long! I just worry because now I got to sit on my but more HA HA
    in PLZZZZ Any suggestions????? Comment by trinluv October 2008
  • Ok just my luck right! I started dieting a week ago, been watching my calorie intake & compltley got off of soda too! My dilema is: I just spranged my foot! I'm in a HUGE black boot! I was doing good but now what? I am suppose to walk every morning for 5 days straight & of course now I can't! I do sit-ups in the morning &…
    in PLZZZZ Any suggestions????? Comment by trinluv October 2008
  • This is an awesome site! just click on the meal & it gives you the recipes! copy n paste http://recipes.prevention.com/Recipes/SearchResults.aspx?CriteriaIds=4_20 OR http://www.mealsforyou.com/cgi-bin/recipeGadget?gadget.slowcooker
    in Looking for slow cooker recipes Comment by trinluv October 2008
  • BBQ Sauce 1 tablespoon canola or extra virgin olive oil 1 cup onion, minced 2 garlic cloves, minced 2 beef bouillon cubes 1/2 cup hot water 3 (6-ounce) cans tomato paste, divided use 1 cup SPLENDA® Granular 3/4 cup Worcestershire sauce 3/4 cup Dijon mustard 3 tablespoons liquid smoke, hickory flavored 1 teaspoon salt 1/2…
    in Low Cal BBQ Sauce? Comment by trinluv October 2008
  • Heart-Healthy Pork Chops Parmesan non stick spray 2 tablespoons all-purpose flour egg substitute equivalent to 1 egg, or 1 large egg, lightly beaten 2 slices whole-wheat bread 1/4 cup snipped fresh parsley or 1 tablespoon dried, crumbled 1/4 cup shredded or grated Parmesan cheese 10 medium to large fresh basil leaves or 1…
    in I need a new recipe for pork chops Comment by trinluv October 2008
  • 1/2 can of tuna 1 cup of rice shredded romain lettuce depends on how much you want 1/2 or 1 tbs of italian dressing or low-fat dressing shred the romain lettuce place in bottom of bowl, put rice ontop & then the tuna, drizzle italian dressing ontop. it may sound gross as I have heard but then they like it & it's delicious!
    in my recipes with Tuna Comment by trinluv October 2008
  • I THANK YOU VERY MUCH to whom responded! I do eat lots of red meat! but lots of shrimp & sword fish too. as for beans & etc.... I can't eat beans nor anything with seeds do to an operation i had on my colon. I can't have pretty much anything that has lots of acid either like oj or oranges (yes an acid reflux problem)…
    in how do i...... Comment by trinluv October 2008
  • How do I loose weight? I have such motivation in mind but can't seem to get my body at the same level =0) Any suggestions would be helpful, Being overweight is such a HUGE depression for me! I was a small 8's now I am a 18 almost 20! I HATE IT WITH A PASSION! I loved being skinny who doesn't but working behind a computer…
    in how do i...... Comment by trinluv October 2008
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