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Hey guys! I've found that I'm pretty good with eating a good breakfast and lunch (lunch in school) but then I get home from school and I just overdo it. So many of my calories are in the later part of the day. I work out a lot but regardless my fitness performance has been affected by this overeating. Any suggestions for…
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Hey guys! I'm eighteen and a senior! I've found that I'm pretty good with eating a good breakfast and lunch (lunch in school) but then I get home from school and I just overdo it. So many of my calories are in the later part of the day. I work out a lot but regardless my fitness performance has been affected by this…
