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Thankfully, No, I've just seen it happen though Ever messed up 1 muscle while working on another?
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Hope everything goes well! Good Luck!
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Hello! So I went on a bit of a hiatus and am back at it again. I had joined a gym and loved it at first but got tired of having to go back and forth and wanted to save the money. So I'm thinking about trying insanity again. I did it for a little while but fell off. I'm really just trying to figure out a way to keep me…