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Hi everyone. My name is Elizabeth and I'm a new member to this group. BED has plagued me the majority of my life after anorexia/bulimia controlled several years in my adolescence. I've done plenty of extreme dieting and even come close to goal a time or two in the last 10 years, but the older I am, the more I binge. Or it…
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http://recipes.sparkpeople.com/recipe-calculator.asp Go here ^^^^ And enter in all your ingredients and determine how many servings. It will give you all the nutritional information. Takes a bit of time but totally worth it! Also, wonderful and light recipes are found here: www.skinnytaste.com I am a big Martha Stewart…
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Hi! Mom of 18 month old twin boys, also a Stay at Home Mom. I'm sending you both a friend request. I need some support and will definitely help you on your journey to health and happiness :) I used to do Turbo Jam for the first year boys were born, not Turbo Fire. Turbo Fire will kick your butt!! I've started…
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I'm in! Add me, please....new to MFP community, not-so-new to MFP. Was trying to do all on my own, but just realized support and motivation would help in this journey :) Can't wait for Monday weigh-in and updates. Hope everyone has a healthy weekend!
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Hi everyone! I'm new to the MFP community. I'm completing my first half in a few months. I started jogging in August 2011 and have been hooked! I guess you could consider me a runner at this point. I have endurance under my belt but really trying to improve my speed. I'm completing my 2nd 10k this month. I'm trying to…