davidp627

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  • Of course a calorie is a calorie, but I think we have to account for individual variations among people. I lost about 20 lbs on MFP over the first three months of being on it, and have since gained back about 3 lbs, while mostly staying within my targeted goals. Maybe my body stores pure sugar calories differently than…
    in Calories are NOT equal Comment by davidp627 September 2013
  • Hi All, I have lost about 13 lbs since January 1. Despite eating below my calorie intake yesterday, I gained 3 lbs! Very disappointing. Is it normal to have days like that? Is healthy weight loss more of a zig zag line downward as opposed to a straight line down?
    in BIt demotiatd :((( Comment by davidp627 February 2012
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