mrund11

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  • Exactly tshahady... I burn between 650 to 1100 calories a day in my workout... I eat healthy but I think it's that FOOD thing... I won't eat it unless it's healthy ... I too refuse to do more exercise.. I wish I had a personal chef... that would make life a bit easier!
    in Workout, eat right, still can't lose weight... Comment by mrund11 August 2011
  • Wow... Thank ALL of you for your great words of advice! I had NO idea so many people would TALK to me... I appreciate you ALL! My Current schedule: My workouts: MWF -1 hour of free weights each day - PUMP UP class TH - 1 hour of intense cardio each day - DRUMS ALIVE class followed by 1/2 hour of core... My work day: I sit…
    in Workout, eat right, still can't lose weight... Comment by mrund11 August 2011
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