bgudwien

I have not been keeping up with this challenge. Terrible, I know. You're doing great!

in Day 29: 240 Squats Comment by bgudwien July 2013

I find myself doing squats throughout the day, like when I do laundry. Instead of bending over to pick up clothes, I squat to pick it up.

in Day 8: Rest Day Comment by bgudwien July 2013

Done, along with 70 crunches and 20 pushups

in Day 5: 70 Squats Comment by bgudwien July 2013

Done

in Day 3: 35 Push-ups Comment by bgudwien July 2013

Will there be a link or post of how many of each to do every day?

in Day 1: 50 Squats Comment by bgudwien July 2013

I've gotten off track the past week. :/

in Still going? Comment by bgudwien June 2013

I'm turning 31 in two months. I have two boys, ages 5 and 3. Feel free to add me!

in Any mothers in their 30's trying to get in shape? Comment by bgudwien June 2013

I googled it. Here's what I found: http://www.youtube.com/watch?v=xRScb2l4Z4g

in 6/18/13 CHALLENGE Comment by bgudwien June 2013

I would definitely consider that lightly active! I have two boys myself, and am constantly moving.

in Do you count carrying babies all day as calories burned? Comment by bgudwien June 2013

Mine is now set to public.

in 6/7/13 Announcement and Challenge!! Comment by bgudwien June 2013

Sounds like a plan to me!

in Day 5: 40 Crunches Comment by bgudwien June 2013

I did today's set yesterday instead of taking a rest day. Does that mean I should rest today or do them again today?

in Day 5: 40 Crunches Comment by bgudwien June 2013

There's also penguin-shaped ones! My kids love them!

in SNACKS Comment by bgudwien June 2013

I'm in!

in June Squat/Crunch Challenge anyone? Comment by bgudwien June 2013

Thanks, thats awesome!

in Awesome frozen fruit popsicle Comment by bgudwien May 2013

Bless your heart, so sorry for your loss! Sent request.

in Single Mom on the rise! Introducing myself (again)! Comment by bgudwien May 2013

Great idea! I'll go check it out in the morning when I pick up the laptop. :)

in June 2013 Challenge (using Google Spreadsheet) Comment by bgudwien May 2013

Congrats to you!! You look fantastic!

in Pics -100lbs gone and I will wear this bikini in public Comment by bgudwien May 2013

Great job!!! You should be proud of yourself!

in Lost 10.2 lbs since April 25th!(less than 1 month) Comment by bgudwien May 2013

I need to check into the fitbit. My activity level is set just above sedentary, as I'm constantly chasing after a 5 & 3 year old boys (and neighborhood kids). But yes, I was looking for housework stuff, i.e. cleaning, washing dishes, cooking. Thanks for the info! I typically try to take an average from several sources. I…

in In need of a good calorie reference Comment by bgudwien May 2013

I have hypothyroidism too! It's zapping my energy and mood. Feel free to add me.

in Starting Again and Looking for Motivating Friend Comment by bgudwien May 2013

Hi! I'm also re-starting this after several months' break. Traveling and the holidays kinda killed my accountability. :/ Anyway, glad to be an accountability partner for someone if they will do the same for me!

in Starting Again and Looking for Motivating Friend Comment by bgudwien May 2013

You poor thing!! That's got to be miserable! You definitely need to go back to the ER. To stay regular, try taking half a capful to one capful of Miralax daily or two gummy probiotics daily. I also try to eat Fiber One bars or the cereal.

in I CAN'T GO TO THE BATHROOM!!! HELP Comment by bgudwien May 2013

Bad habit--eating leftovers from my children's plates! That's a sure fire way to gain unwanted weight. Ugh.

in bad habits Comment by bgudwien May 2013

bgudwien Member

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