We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I have not been keeping up with this challenge. Terrible, I know. You're doing great!
-
I find myself doing squats throughout the day, like when I do laundry. Instead of bending over to pick up clothes, I squat to pick it up.
-
Done, along with 70 crunches and 20 pushups
-
Done
-
Will there be a link or post of how many of each to do every day?
-
I've gotten off track the past week. :/
-
I'm turning 31 in two months. I have two boys, ages 5 and 3. Feel free to add me!
-
I googled it. Here's what I found: http://www.youtube.com/watch?v=xRScb2l4Z4g
-
I would definitely consider that lightly active! I have two boys myself, and am constantly moving.
-
Mine is now set to public.
-
Sounds like a plan to me!
-
I did today's set yesterday instead of taking a rest day. Does that mean I should rest today or do them again today?
-
I'm in!
-
Thanks, thats awesome!
-
Bless your heart, so sorry for your loss! Sent request.
-
Great idea! I'll go check it out in the morning when I pick up the laptop. :)
-
Congrats to you!! You look fantastic!
-
Great job!!! You should be proud of yourself!
-
I need to check into the fitbit. My activity level is set just above sedentary, as I'm constantly chasing after a 5 & 3 year old boys (and neighborhood kids). But yes, I was looking for housework stuff, i.e. cleaning, washing dishes, cooking. Thanks for the info! I typically try to take an average from several sources. I…
-
I have hypothyroidism too! It's zapping my energy and mood. Feel free to add me.
-
Hi! I'm also re-starting this after several months' break. Traveling and the holidays kinda killed my accountability. :/ Anyway, glad to be an accountability partner for someone if they will do the same for me!
-
You poor thing!! That's got to be miserable! You definitely need to go back to the ER. To stay regular, try taking half a capful to one capful of Miralax daily or two gummy probiotics daily. I also try to eat Fiber One bars or the cereal.
-
Bad habit--eating leftovers from my children's plates! That's a sure fire way to gain unwanted weight. Ugh.