asm2260 Member

I had to read your post 2 times, I thought I wrote it... I am right with you, would love to jump on board and help keep us motivated. I hate doing it alone. So easy to let myself down. Feel free to add me..

P.S. I Love You

You can beat this....Set a Goal a small when and get moving...You know what to do.....lets get going. On a side note: the WHINNING comment is totally not necessary....really...... I appreciate the members that are here, and there are days that just knowing there are others out there going through some of the same…

I am NOT a beachbody coach...... I LOVE the taste of the cholcolate, it is actually the only one I have had, I add strawberries to it with ice and blend, it is an awesome treat. Now today I had a tough time getting my calories in so I added a scoop of vanilla whey, super yummy. You get ALOT of nutrients and it is very…

I am with you cathy.....today is my 2nd start to p90x, and I will not deter.....we are all here for you and each other....lets keep moving and smiling....its infectious....

i did insanity, loved the gains in being physically fit, but i must warn you...i gained weight.....3-4 lbs and then only lost the same 3-4 lbs....it is definitly a fitness workout, but you really need to eat, track your measurments, (the way your clothes feel)...I have just started p90X and I like the weight part of…

Thanks for the post and motivation, Today was day one for me with p90X, wow lots of pullups and pushups, had to modify more than half, but Im looking forward to the entire excercise by Day 90... Hope to follow your progress.. Thanks for sharing!

God did not create us all the same (thats a good thing) and with genetics and all...what works for one may just not work for the next person....It may just take some of us Trial and Error to figure it out and find out what works for us.... Just keep a Healthy Mind and Spirit...make good food choices...and KEEP…

I disagree with this....I wast eating about 1300 cal...and doing Insanity workouts...hammering about 450 550 cal a workout and actually gained weight.....I am 5'8" 168...so Im not that over weight...I was told that I am not eating enough....and my body is holding on to everything....Oh and it has been 8 weeks...

It was only a few months ago that I realized that I was eating almost 800 cal a night hanging in front of the TV...I think some of it was bordem... I have been so good...and these are a few of the things I do to stop.. I brush my teeth, mentally I do not want to brush again....I refuse to go down stairs if I wake, keep a…

What a nice gift...and a Wonderful Hubby! I would need a TV for my Insanity tapes...and a stereo for those sassy moments.....close the door and let loose....lol heck throw on the heals to...good for the calves...and rock on lady....Maybe a nice mirror to...to check out all those muscles....

Excellant Idea...just pop them in micro wave and go.......I like Kashi waffles, with Natural PB (just nuts and salt) topped with a fresh fruit.....yummy with coffee....takes less than 5 min.....but I am really going to try the egg idea....too....

I had a real bad cramping problem..a couple years back while riding long distances.....It was recommended to supplment potassium and magnesium.....there was this drink I bought reminded me of tang....bought it at a vitimin store....It worked along with lotsa water...

WHOO HOOO.....I am feeling amazing today....DID my MAX PLYO....kicked it...had a ton of energy left, so hit my new bench of upperbody cardio......I wish I could go like this every day.....But I WILL do only my recovery day tomorrow.... Keep Digging EVERYONE...we have bad days ( i had 2 on mon/tues) but really you can…

I like Daris's physical and mental effort, but I think he is falling short on the emotional....Not sure if anyone else caught it, but he is really bumbed about not having or ever having a girlfriend.... Making yourself thinner is not going to attract the "right" gal into his life...he needs to find the love within himself…

A spoon full of peanut butter helps the medicine go down.....Oh come on, it beats sugar!

YES MOST definitly this is a Crime....If the owner of the property wishes to dispose of anything that is owned by him/her that is their right.....Entering any building is considered a Crime in most states. The question is: was there permission to enter the barn in the first place...there is a huge liability, especially if…

I have a polar F6 and I have had it for 4 years...love it...water proof...well worth the money... As far as P90X programs or Insanity...maybe muscle confussion is added hype...but I LOVE my Insanity..I have pushed myself harder than any gym will do...Its all personal preference...and if a set of DVD's brings me to another…

I LOVE my recovery formula...I also add a scoop of vanilla whey protein, and what ever berries I have....frozen or fresh...add crushed ice for a smoothe....You will love it...its like a treat and so good for you...

"concerned" was posted today...go under messages and then recent posts... The article I was refering to was posted on 1/5/08 by a member named (icandoit).....and the title is( living with obesity at 700 calories per day)...I think there is a way to search it... I will work on trying to locate again....I think it was…

READ the recent post "concered" talks about not eating enough, I know it sounds odd, but your body is saving everything you eat, everything else is slowing down, There is an old topic I found this past weekend call 700 calories a day and not losing.....A must read....I learned a TON from it....it really explains it. I am 6…

Great Topic for discussion.... I have been doing a TON of reading these past couple of weeks. I want to know what the heck is going on and why am I NOT losing any weight....I found some articles posted that I think is my situation to a "T"..... I have about 20-25 lbs to lose, and I am in my 6th week of Insanity and I have…

Ive done the same thing.....left it on for a bit after my workout....tuck it right under the strap of my workout bra....dont even notice it...love mine, Polar6

Love those Kind of scales....hope you bought it.....It was destiny that you won it... Good Job, keep smiling!

It goes under Cardio....I wear a Heart rate monitor, so I can add it as one of my excercises..... Example Cardio Circut: I did it for 45 min, and burned 455 cal. If you dont have a monitor, try to use a pre programed excercise that is intense...this program is exactly what yu make it...plan on sweating and drinking lotsa…

Nothing is better for me than: Watching my children succeed.....and having other adults compliment me on their manners:happy: Sitting queitly on the beach re-energizing my spirit and body....

I LOVE MINE..wear it every time.....have had it 2 years, just replaced the battery last week....took it to a watch person, and he water sealed it again..

Monday will be the start of week 4 for me, and I LOVE it...I will say this, you have to like cardio, alot of it, and plyometrics. You take an intial fit test and then another about every two weeks, you will be very pleased with the results. If you can commit 6 days a week for about 45 min (first month) and 60 min the…

I am half way through "Insanity", and yes it is working, (my fitness level alone has doubled in 3 weeks).....It is only 60 min the second month, average of 45 min the first month, It is alot of cardio and Plyo, so if you do not like cardio this plan is not for you...I personally love it and have not missed a day yet. I…