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I’m replying in the part for you to make it a habit. The most important thing, and I can’t stress this enough is self-discipline. You will not always have the motivation. Start with a small/attainable goal. Exp: I will commit to doing at least a 30min workout 3x a week. Once you do that for 2 weeks-a month, maybe up that…
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Same here! Feel free to add me, we got this!