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^^Awesome.
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My problem was Iron intake according to my doctor... and a blood test I was super up and down with my iron and it takes 12 days to really work through your system and be used/processed, so I didn't really understand any correlation to what I was eating. I know some people dislike/are against it - but I currently take a…
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Working out so that I can look like this. Wow. Jealous and motivated =)
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^^ Agreed. I think being obsessed about how much water you drink isn't healthy.... why would you want to count things as water? Place it in for what it is, and don't try to drown yourself.
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Love your body! You look awesome and I bet you feel even better, which is what should matter!
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It is recommended at 8 cups per day - but then if you are exercising, or having high salts then it would obviously need to increase. Also remember how much water is actually in your foods! Apples are mostly water - that actually does count towards how much water you should be drinking! Technically anything you consume…
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Gender: Female Age: 21 Height: 5'10 SW: 160 CW: 160 GW: 145 (and a cute sixpack)
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Added =) And if anyone is willing to help me with my goals as well it would be super appreciated!
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You actually should have smacked your manager for that... how not cool and inappropriate!
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My Boyfriend like to help out and tried to do my laundry a few weeks ago. Shrunk 10 shirts and an expensive sweater that was a present ... may not be a < smack >, but totally is a *facepalm*
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I have a ring of freckles on my ring finger - that is right in the spot that the ring would normally sit... When i was a camp Councillor, the children always noticed it and thought it was a tattoo of a wedding ring.....
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Mutual Friends Birthday Party =) He had just had a bike accident - I couldn't even look at his face the first time we met because he had broken his left side of the face... (I have a problem with eyes, and his was swollen and pure red and just gross)... Almost two years now, and happily living together =)
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8/8 Starting Weight: 145 pounds Current weight: 145 pounds Goal weight: 130 pounds :bigsmile: I'm more here for pushing myself into getting back into shape. But I have my heart set into rowing, and I need to drop the weight as well!!
