juls48

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  • On the weekend, I put together a mixture of 1/2 cup rolled oats (not instant), a pinch of salt, 1 teasp of ground flax seed, 1/4 cup of frozen blueberries and 1Tablespoon of dried craisins. I put them in a plastice container with a lid and store them in the freezer. When I get to work in the a.m., I add about 3/4 cup of…
    in What do you have for breakfast???? Comment by juls48 October 2011
  • All of the ideas about spaghetti squash sound so delicious, but in case you don't know how to cook it let me share this: First, wash the squash so that the bacteria on the outside does not get in when you cut into it. Then I puncture the squash with a knife and place it in a dish and cook it in the microwave for 10 minutes…
    in Spaghetti Squash Ideas Comment by juls48 September 2011
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