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calannil Member

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  • I started myfitnesspal on January 1, 2012 so overweight and out of shape. Pounds started coming off and April 2012, I began Couch to 5K. I ran my first 5K June 2012 and haven't stopped running since. Next weekend, I am doing my first half. I was never a runner, a exerciser, an anything... This app and all the support I get…
    in Runners!! Comment by calannil May 2013
  • Congrats doesn't even cut it! You rock!:smile:
    in In a year + 10 months---230 to 134.8--pix included! Comment by calannil May 2012
  • I was weighing in around 165 in high school. In my adult life, the best weight I was at was 135. I only 7lbs to go to get there... :smile:
    in How much did you weigh when you graduated high school? Comment by calannil April 2012
  • 6 tablespoons of egg beaters (50 cal) 1 slice of Kraft 2% American Cheese Single (45 cal) high in protein and filling
    in Show me your breakfast! (Under 400 cal) Comment by calannil April 2012
  • I do think it's different for everyone. However with that said, I find if I eat a high protein breakfast, it tides me over till my mid morning snack of a piece of fruit. I have a MagicBullet blender and mix whey protein powder with frozen blueberries for a 200 calorie breakfast smoothie. I also throw in some spinach along…
    in Filling breakfast foods? Comment by calannil February 2012
  • You can also do a reduced sugar devils food cake mix and a can of diet coke for muffins too. i can' t recall the calories, but if you input in the tools it should calculate.
    in Easy pumpkin muffins! Comment by calannil February 2012
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