rkn1

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  • Thank you! For some people it is caloriesi in/calories out. But for others, their body doesn't work correctly and it may take years of work with doctors to discover what part of their metabolism doesn't work correctly. And yes, you might catch them eating McDonald's once in a while. They get discouraged when they gain as…
  • And if you're still not losing weight, get your thyroid checked. If your metabolism isn't working properly, it doesn't matter how much you diet, your body isn't processing what you're taking in. Three great books to read: "Is Your Thyroid Making You Fat: The Doctor's 28-Day Diet that Tests Your Metabolism as You Lose…
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