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Hi! I made it most of the way through C25K last winter, then got diagnosed with breast cancer in the spring. I was off for a couple of months doing surgery and chemo, and now I'm back at the beginning. It's harder this time around than it was the first time! This is not surprising really, I'm just about a month out from my…
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Hi Hayley! I'm just getting back to MFP after falling off track for a few months. I'm in New Orleans. I've gone by Nola online forever. I haven't been counting my water intake, and I am bad about considering diet sodas as good enough for hydration unless I'm exercising. It's enough for me to concentrate on eating better!…
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Honey, you look great. There's nothing wrong with strengthening your core muscles for fitness' sake, but don't feel like you have to for your appearance. It's perfect already. Something my ob/gyn once told me - you might ask your own MD - is that some women have uteruses (uteri?) that tilt forwards, while others' tilt…
