SnowWillow

BB is totally doable at the gym. You have all the info of all the moves for each dvd. The only issue is bringing it with you if you don't know the form yet. If you get a portable dvd player you could play it but I would talk to your gym first to make sure it's allowed although I have heard of lots of people bringing P90x…

Awesome to hear! I can't wait to start body beast. I'm going to start at the end of this round. I need to really focus on the nutrition. I completely plan to follow the Fix nutrition plan and not Body Beast's. I need the intense portion control. It allows you to eat a fair amount of calories and even has a set for the…

Hey all. I found this thread while googling women body beasters. I am currently on my second round of the 21 Day Fix. I have come to realize how much I love to lift weights and have decided that BB will be my next program to do. I'm not sure when I want to start though. The reason for this is that I still have quite a bit…

Definitely muscles weighs more than fat. This gets me every time and it's so frustrating to see it still in circulation. My next would be "you shouldn't eat that." Especially from someone who eats said item.

I find this a similar program to Weight Watchers activity points. You earn activity points with various workouts and activities throughout your day but you have a choice to eat them or not. Some days, depending on the workouts you will be more hungry. When I miss a workout day and I double up I am more hungry because I…

Yes giving up would be bad. Especially if you have come so close to your goal weight. Ok. I took a look at your diary for today. All I see is some egg whites for breakfast, a lunch and all you did was snack the rest of your calories. Weight loss is more about food than exercise and it's the hardest thing to change. Heck,…