coesch Member

Replies

  • I was told once to cut back on fruit and eat more veggies. The fruit has more natural sugar and by cutting it out will help get past a plateau. Also switch to whole grains if you haven't already. Good luck!
    in Plateaus Comment by coesch August 2012
  • Hey girl! Congrats on the step towards a better lifestyle! MFP has been working for me and the support is great! Feel free to add me and we can do this together!
    in Looking for friends with 100+ to lose Comment by coesch July 2012
  • lol...I am going to go through mine too to hang my favorite pair of jeans! My doctor told me to do that last week and I haven't yet! I am going to post old pics of me, about 6 sizes smaller, in the kids school snack cupboard for when I'm tempted too! We can do this! I can't wait to see your sun dress!
    in Help get my bucket off my list! Comment by coesch June 2012
  • When he realizes it's all about me! LOL ... Sweet and Romantic with a nice smile and bedroom eyes!
    in Things that make a man instantly hotter Comment by coesch August 2011
  • You are a great insiration for me...You look great...keep it up! :flowerforyou:
    in 70 lbs down! With Pics! Comment by coesch August 2011
  • Wow... thanks so much everyone! It really helps starting this journey will all the support, it's so nice to see... only hours after my post! :flowerforyou:
    in new and frustrated! Comment by coesch August 2011
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