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You can absolutely use it to supplement your daily nutrition. I have a protein shake every morning because I'm a skip-breakfast sort of person, always running late, etc. So I make a 350 cal protein shake most weekday morning with 1/3 packet of 42g Myoplex choc powder, 1/2 banana, 1 T of natural peanut butter and a tsp of…
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What's porn have to do with this site is my question? Now Dr. Phil .. I can definitely tie him back in to a fitness discussion. This is the man who, at 250+ lbs, writes a book telling everyone how to live fit, lose weight and get in shape. Then introduces a line of supplements with a single goal in mind - not to help…
