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Hey! I need to be eating 1600 calories a day also! I need to lose about 20pounds but you know since ive been working out ive thrown the scale out the window because I have slimmed and lost a lot of inches! you must remember while your working hard to lose the weight if your doing exercise your also building muscle so not…
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T25 is awesome to lose weight and tone up! Im currently doing it with shakeology and its doing amazing for me!! :)
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I'm Leonesia I'm 21 married with a beautiful 2year old little girl. I'm also a beachbody coach, before I found beachbody I had an injury that left me to suffer with severe neck spasms I couldn't workout couldn't do anything bt lay in bed I tried different therapies different pain killers, muscle relaxers nothing worked. I…
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Is anybody using workout programs??
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Insanity is tough! But you get through it!! Anyone that has the set of dvds for insanity if you want the shirt that says I earned it you can message me and ill tell you how you can get it! :) I did insanity a few months ago and completed it I'm doing T25 now but I would love to be of encouragement and a coach guide for the…
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I can help with a meal plan etc message me if ya'll need help :)
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I drink shakeology and yes it may be expensive but all I know is that it helped my husband and I My husband is Lactose and he tried shakeology and now he can have dairy and be just fine with it. Also I suffered from severe neck spasms from an injury a year ago!! tried every therapy and medication there was and nothing…
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Are ya'll using shakeology as well as doing Insanity? Helps tremendously!!
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What do you mean log into your insanity?
