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I just experienced this myself! We moved apartments earlier this month (I've missed a lot on this thread because it was so hectic) and it was a ton of work. We moved ourselves, so the calorie burn was fantastic and one day I think I hit 15k steps which is insane. However, I certainly did not make the best food choices. I…
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Hi everyone! My weight loss journey has been slow, I've only lost 1.8lbs this month. But I have been hitting the gym about 5-6 days per week doing 3-4 days of weights, so hopefully I can break through a bit more this month. Hoping to lose at least 4lbs this month. MFP has me eating 1270 calories and I typically eat between…
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Hi everyone! There is SO MUCH support and encouragement (YAS women lifting up other women) in this group that I am so excited to be a part of it! I am starting this fitness journey with a sense of motivation I have never felt before and I hope to maintain it! There is a lot going on for me this year (fun stuff) starting…
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Seems strange because it involves the scale, but hear me out: Stepped on the scale and saw I had gained about 1.5lbs in three days, but when I took my measurements I had lost 5.5 inches total in those three days! For the first time I truly did not care about the number on the scale, I was so proud of those inches!! :D
