Did Rebecca Louise’s 5 minute Plank Workout this morning. I struggled a bit due to my bony elbow feeling pressured but I still got it done. I am going to put something softer over my yoga mat tomorrow.
240 minutes of walking this week. Monday: 30 minutes HIIT Tuesday: 45 minutes Power Walk Wednesday: 30 minutes HIIT Thursday: 30 minutes Power Walk Friday: 60 minutes Easy Walk Saturday: 30 minutes Power Walk Good Luck everyone.