How many calories do you add onto your total calorie allowance to make up for those burned breastfeeding. And has anyone found a way to incorporate it into the app like weight watchers does?
Any moms know of a way to add in extra calories needed for breastfeeding?
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
