First week of 5:2-- thrilled to find this group!!
Hello all! I just start the 5:2 diet this week and thus far am very excited about its potential. I’ve been using MFP on and off for quite a while but found sticking to a strict caloric intake everyday very difficult for me, and not sustainable. For the past 2 years I’ve watched my weight fluctuate the same 15 lbs over and…