Hi all, my diet plan consists of one meal a day and I try to stick between 800-900 calories. I know it might not seem like much but trust me for me and my background it's a lot. How many of you have tried the one meal and day? Was it successful? How many calories did you eat a day? Did you workout? If so how much? How much…
I'm at college and my healthy choices are lacking. I Lovee tuna salad sandwiches normally get it on a baguette and I know that's not the best choice. Anyone have any suggestions on the lowest calirie breads or the healthiest