so frustrated please help!
hi! so i'm 21 years old, 5'6 and 140 lbs. Over the past 2-3 years i've lost 23 lbs. My heaviest was around 163-165. I dropped down to 134-135 lbs (my lowest weight) a few months ago. Since then i've regained 5 lbs over the summer and i'm so frustrated with myself because i don't understand how it could be possible. I eat…